“Healthy Living Through Exercise” Subject Talk Series: Pain Relief: Stretching Techniques & Better Posture

Date:

2026/8/15 (Saturday)

Time:

2:00 p.m. to 3:30 p.m.

Venue:

Tseung Kwan O Public Library (Extension Activities Room)

Organiser:

Organised by the Hong Kong Public Libraries

Remarks:

Conducted in Cantonese | Free Admission | First come, first served.
Please register by phone or in person at the respective library two weeks in advance of the activity.
Participant: Aged 12 or above are welcome to join
Enrolment starts on 1.8.2026(Sat).

Enquiry Telephone Number:

2706 8101

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